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Pregnancy and Returning to Sport Postpartum

Athletics Canada

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Injury and rehabRecovery and nutritionPlanning and periodization

Melissa Bishop, Malindi Elmore, Jessica Zelinka, and Francine Darroch share experiences and research on returning to sport postpartum.

February 2022 There was a time when Returning to competitive sport after giving birth almost seemed like an impossible task, like it was a career ending decision for a woman to have a child. Retiring from athletics and having a family was the next step. But why? Does it have to be? Join some powerhouse women who have given birth and continued to excel in athletics. Listen to Melissa Bishop, Malindi Elmore, Jessica Zelinka and Dr. Francine Darroch as they share their experiences and latest research into the topic. Visit the Athletics Canada events page for the latest coaching webinars. athletics.ca/events/?_events=coaching

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