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How can you fit speed work into a full training program? Dan Pfaff.

Name: How can you fit speed work into a full training program? Dan Pfaff.
Uploaded: 2022-12-17T06:32:12Z
Duration: 1 min 59 s
Channel: ALTIS World
Description: Dan Pfaff explains how to integrate speed work into a comprehensive track and field training program.

ALTIS World

17K subscribers • 294 videos on Filmroom • Coaching source

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2.4K views3 years ago

Sprints Planning and periodization Acceleration

Dan Pfaff explains how to integrate speed work into a comprehensive track and field training program.

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