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Strength Training for Speed with Jason Hettler

Name: Strength Training for Speed with Jason Hettler
Uploaded: 2020-11-24T05:16:39Z
Duration: 15 min 59 s
Channel: ALTIS World
Description: Jason Hettler discusses how to implement strength training for speed across different athlete populations, including endurance runners and sprinters.

ALTIS World

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Sprints Distance Strength training Planning and periodization

Jason Hettler discusses how to implement strength training for speed across different athlete populations, including endurance runners and sprinters.

In this voice-over presentation Jason Hettler discusses the implementation of Strength Training for Speed within various contexts including endurance populations and elite sprinters. --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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