0:00 / 0:00
Introduction to Performance Nutrition - Cara Sloss
scottishathletics
6K subscribers • 5 videos on Filmroom • Coaching source
370 views
Recovery and nutritionPlanning and periodization
Cara Sloss presents an introductory guide to performance nutrition, focusing on fueling and recovery strategies for athletes.
The uploader added no description.Why it's here
From a coaching-education sourcescottishathletics is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.