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Introduction to Performance Nutrition - Cara Sloss

scottishathletics

6K subscribers • 5 videos on Filmroom • Coaching source

YouTube

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Recovery and nutritionPlanning and periodization

Cara Sloss presents an introductory guide to performance nutrition, focusing on fueling and recovery strategies for athletes.

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From a coaching-education source

scottishathletics is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.