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Dan Pfaff: "What kind of running base do players need before implementing a speed training program?"

Name: Dan Pfaff: "What kind of running base do players need before implementing a speed training program?"
Uploaded: 2021-04-27T11:06:43Z
Duration: 2 min 24 s
Channel: ALTIS World
Description: Dan Pfaff discusses the type of running base required before athletes begin a dedicated speed training program.

ALTIS World

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Sprints Planning and periodization Acceleration Max velocity

Dan Pfaff discusses the type of running base required before athletes begin a dedicated speed training program.

In this short video Coach Pfaff answers the question: "What kind of running base do players need before implementing a speed training program?" Want to learn more? Check out our highly acclaimed course on all things speed: ALTIS Need for Speed altis.world/product/altis-need-for-speed/ --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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@International_Bad504in r/Sprinting • 1 year agoMentions

On “Strongman Looking to Start Sprinting”

You can probably microdose sprints throughout your training week. this video shows you how you could start to ramp up sprint training. Their other videos directed at programming for team sport athletes might be helpful too

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