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What is the consequence of over coaching knee lift in a sprinter or team sport athlete?
ALTIS World
17K subscribers • 294 videos on Filmroom • Coaching source
3.2K views
SprintsRunning formBiomechanics
Dan Pfaff explains the negative consequences of over-coaching knee lift in sprinters and how to correct this cue.
What is the consequence of over coaching knee lift? If you have an athlete stuck in a 'sit down, lift knees' paradigm, check out what Coach Pfaff suggests to correct and cue this. Want to learn more? Have a look at our best selling courses: Coaching the Short Sprints altis.world/product/altis-coaching-the-short-sprints/ Need for Speed altis.world/product/altis-need-for-speed/ SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 -- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altisWhy it's here
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