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KIM COLLINS 9.93 sec @ 40. HOW!?! (EXPLAINED. You Won't BELIEVE This!)

Essop Merrick

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YouTube

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SprintsStrength trainingPlanning and periodization

Essop Merrick analyzes how sprinter Kim Collins maintained world-class speed and longevity into his forties without heavy lifting.

Kim Collins is running PB's at 40. Here's my thoughts on how he has managed to do it. Enjoy! Please hit the like button if you liked the video, feel free to leave your comments below and subscribe. Thanks Music provided with thanks from Freeplay.com: Give it your All (Instrumental) by Adam Micheals Sanity waits for Nobody (Instrumental) Road to Hell (Instrumental):Elliot Pister 'Fair Use' exception applies on copyright material.

Why it's here

2 people recommend this

What commenters say. Recommended for its insights into sprinting longevity and how Kim Collins achieved elite times without traditional weightlifting.

@Strong_Tour7012in r/Sprinting • Recommends

…said:" it's lack of knowledge what destroy people's Carrers " ( in other words) I really would like to hear you thoughts about it. I think this information should not go in VAIN. EXTRAS: for the whole article where he speaks about his training PLEASE see: http://masterstrack.com/no-surprise-kim-collins-crushes-m40-world-record-for-100-meters/ link to this video ( A must see too) Looking forward to hearing your opinions.…
19View on Reddit

@BowlPotatoin r/Sprinting • Recommends

On “How come Kim Collins who never lifted ran the fastest zero to ten meter split ever if lifting is a large component of the first couple steps out the blocks?”

Essop Merrick has the answer: link to this video
1View on Reddit

@Dnuuin r/Sprinting • Mentions

Kim Collins 9.93 @ 40. How?! - Essop's View
14View on Reddit