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Ready, Set, Glasgow podcast: Scott Beattie - Starting out in football, coffee & not overtraining

englandathleticsvids

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DistancePlanning and periodizationRecovery and nutritionAerobic development

Scott Beattie discusses his transition from football, his training philosophy, and the importance of avoiding overtraining.

International distance runner Scott Beattie is the latest guest on the England Athletics Podcast's "Ready, Set, Glasgow" series, inspired by the upcoming Commonwealth Games, in which he'll compete in the 10,000m.

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