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Jog Scotland: Menopause Myth-Busting with Dr Juliet McGrattan
scottishathletics
6K subscribers • 5 videos on Filmroom • Coaching source
116 views
DistanceRecovery and nutritionInjury and rehabPlanning and periodization
Dr Juliet McGrattan discusses menopause myths and facts specifically tailored for female runners and jog leaders.
The uploader added no description.Why it's here
From a coaching-education sourcescottishathletics is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.