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Jog Scotland: Menopause Myth-Busting with Dr Juliet McGrattan

scottishathletics

6K subscribers • 5 videos on Filmroom • Coaching source

YouTube

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DistanceRecovery and nutritionInjury and rehabPlanning and periodization

Dr Juliet McGrattan discusses menopause myths and facts specifically tailored for female runners and jog leaders.

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From a coaching-education source

scottishathletics is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.