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Su Bingtian: The Fastest Ever 60m Split in History
ALTIS World
17K subscribers • 294 videos on Filmroom • Coaching source
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SprintsAccelerationBiomechanics
Coach Randy Huntington discusses the biomechanics and training behind Su Bingtian's historic sixty-meter split at the Tokyo Olympics.
⛔ “Once you remove the fear of having to decelerate, you're going to move anything you have really quickly.” – Randy Huntington 🇨🇳 Su Bingtian’s 2021 Olympic semifinal wasn’t just fast. It redefined what is biomechanically possible in the first 60 meters of a sprint. A 6.29 opening split. An Asian record. A landmark run that stunned the sport and forced coaches worldwide to rethink acceleration. For the first time, the architect behind that performance, Coach Randy Huntington, is opening the vault. Introducing Re-engineering Su — an ALTIS Pocket Guide Course that breaks down the principles, decisions, and training strategies that led to one of the most exceptional sprinting displays ever recorded. Across 11 detailed modules, Coach Huntington takes you inside the full high-performance ecosystem behind Su’s rise. This is high-level coaching education: clear concepts, deep reasoning, and practical application you can use immediately. Here’s what you’ll explore: 1. The Re-Engineering Approach How targeted technical refinement—done with clarity and intention—transforms performance. 2. The Athlete & Challenges The real developmental constraints behind Su’s evolution, including stride length, power development, and the realities of injury, culture, and communication. 3. The Coach Randy’s international coaching journey and how broad experience shapes a sharper coaching lens. 4. The Coaching Philosophy Why a intelligent “short-to-long” progression works, and how coaches build athletes who think and move with intent. 5. The Program Cycle structure, density, recovery systems, and the tools that supported Su’s adaptation—hyperbaric therapy included. 6. Drills How Randy designs drills that meaningfully shift coordination, rhythm, and patterning. 7. Blocks & Setup Anthropometrics, segment use, foot placement, and the individualization behind world-class starts. 8. Acceleration & 1080 How motion analysis and resisted sprint systems shaped Su’s early-phase mechanics and force production. 9. The Transition Why modern surfaces, energy return, and foot interaction matter—and how Su extended early speed into max velocity. 10. Max Velocity Testing strategies, mechanical markers, and training methods to build and maintain race-winning velocity. 11. Weight Training How targeted strength work supports specific biomechanical needs, from force application to stride dynamics. 🎓 Graduation A guided next-steps plan and your ALTIS completion certificate. If you coach speed, performance, or athlete development at any level, this course offers a rare window into world-class decision-making, pattern recognition, and technical strategy. Access Re-engineering Su now for just $65 (with 35% off through 12/1/25 - code BF35) and study one of the finest sprint performances ever created — directly from the coach who built it. 🎓 Get faster: loom.ly/nLgWxUcWhy it's here
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