@Humble-Yoghurt5780in r/Sprinting • Mentions
On “Calisthenics and sprinting?”
…aining aids conditioning, can be used to up density of training without increasing the volume of special physical preparation or SPP, which is usually close to the maximum as the year progresses. You can use calisthenics to effectively train the power and velocity side of resistance training. So essentially, yes it's useful to sprint training.
link to this video
https://www.researchgate.net/publication/357186499_Repetitive_sprint_or_calisthenics_training_which_is_more_successful_for_athletic_performance…