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Science, splits & strategy of middle distance racing

Athletics Canada

748 subscribers • 82 videos on Filmroom • Coaching source

YouTube

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Middle distanceRacing and tacticsAerobic developmentPlanning and periodization

Melissa Bishop, Gareth Sandford, Heather Hennigar, and Gabriela Debues-Stafford discuss the science, pacing splits, and tactics of middle-distance racing.

May 2020 Melisa Bishop, Gareth Sandford, Heather Hennigar, Gabriela Debues-Stafford

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From a coaching-education source

Athletics Canada is on Filmroom's list of coaching-education channels, and this upload teaches technique or coaching. No one has recommended it on Reddit yet, so it ranks below community picks.