Journey to Gold Zone Podcast featuring Ed Eyestone

Coach Ed Eyestone discusses marathon training consistency, goal-setting strategies, and his calm coaching approach on the Journey to Gold Zone podcast.

In this episode of the Journey to Gold Zone Podcast, coach Ed Eyestone shares insights from his recent experiences in Paris with his athletes, discussing their performances, goal-setting strategies, and the importance of consistency in marathon training. He emphasizes the need for a calm coaching approach and the significance of preparing athletes for the challenges of distance running. Looking ahead, Eyestone reflects on the future of American distance running and the importance of recruiting new talent while maintaining a positive team dynamic. Subscribe to get all the latest USATF content: youtube.com/channel/UCR69bettlgCtKUWIDh2PUJA?sub_confirmatio… Watch Live and On-Demand Coverage, visit USATF.TV usatf.tv Shop official USATF Gear, visit team-usatf-store.myshopify.com Become a USATF Member, visit usatf.org/home/top-utility-nav-content/membership Chapters: 00:00 Journey to Paris: A Coach's Experience 02:59 Setting Goals and Exceeding Expectations 06:00 The Art of Coaching: Strategies and Mindset 08:58 Marathon Training: Fueling and Preparation 11:58 Consistency and Performance in Marathon Running 14:57 Future Aspirations: Records and Olympic Goals 17:57 Challenges in Men's Distance Running 21:07 Looking Ahead: Cross-Country and New Athletes