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Coach Dan Pfaff - ALTIS Foundation Course preview: Recognizing central and peripheral fatigue

ALTIS World

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Recovery and nutritionPlanning and periodization

Dan Pfaff explains how to recognize and differentiate between central and peripheral fatigue in athletes.

Coach Pfaff explains how we can recognize central or peripheral fatigue in an athlete. For more on Athlete Fatigue & Recovery check out the ALTIS Foundation Course: altis.world/product/altis-foundation-course/ SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 ABOUT ALTIS - ALTIS exists to create – for the first time – a professional environment and approach to Track and Field. From coaching, to integrated support services, to education, to the athlete experience – ALTIS provides an environment in which the elite track and field athlete can grow. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Membership - 360.altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/altisworld ✩ FaceBook - facebook.com/altis

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