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Long Jump

Jump Science

13K subscribers • 1 video on Filmroom

YouTube

7.4K views1 recommendation

JumpsApproach runTakeoffBiomechanics

Jump Science explains the relationship between approach speed and takeoff height in the long jump.

Speed Science video series is here. jump.science/2021/01/speed-science.html

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What commenters say. Recommended to help understand the balance between approach speed and takeoff force in the long jump.

@biscuitstoptittiesin r/trackandfield • Recommends

On “Long jump problems”

This is gonna sound backwards, but hitting the board at your true max speed is only gonna give you enough time on the board to produce enough force for another stride. Jump.science on Instagram has some good stuff but if you dont want to scroll and find his long junp stuff check out this YouTube vid he made link to this video “Your fastest jump cant also be your highest” Find the balance
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