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110m Hurdles: The making of a World Record with Aries Merritt & Coach Andreas Behm.

ALTIS World

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HurdlesHurdle techniqueMental skillsPlanning and periodization

Aries Merritt and coach Andreas Behm discuss the preparation and execution behind Merritt's 110m hurdles world record in 2012.

On the night of September 7th, 2012 Aries Merritt broke the World Record in the 110m Hurdles in a time of 12.80 seconds. Learn about the inside story behind the record, and the lead up to his historic performance in this 20 minute chat as Aries and his Coach - Andreas Behm - look back on the night of the performance of his life. To dive deeper into the sprint hurdles, and learn how to hurdle like Aries, head to the ALTIS Digital Course 'Coaching the Sprint Hurdles'. Written by World Record breaking Coach - Andreas Behm - this course features everything you need to excel as a hurdler, and Coach Hurdlers to maximize their potential. altis.world/product/altis-coaching-the-sprint-hurdles/ SUBSCRIBE TO OUR CHANNEL ►►► bit.ly/2iBOv28 --- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis

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