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From Periods to Puberty to Performance in Endurance Events Why we need to start these conversations

Name: From Periods to Puberty to Performance in Endurance Events Why we need to start these conversations
Uploaded: 2022-04-29T17:02:31Z
Duration: 1 h 11 min 23 s
Channel: Athletics Canada
Description: Presenters discuss female physiology, puberty, and health considerations for coaching young female endurance runners.

Athletics Canada

748 subscribers • 82 videos on Filmroom • Coaching source

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Middle distance Distance Injury and rehab Planning and periodization Recovery and nutrition

Presenters discuss female physiology, puberty, and health considerations for coaching young female endurance runners.

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