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SprintsBiomechanicsRunning formWarm-ups and drills
Loren Landow presents an in-depth masterclass on the biomechanics of speed development, running mechanics, and training drills.
Filmed at our 2018 Performance Coaching Workshop in the SportsLab, watch the world-renowned Loren Landow talk about his passion for movement along with the drills which have made his athletes among the best in the world. To find out more about our programmes of education please visit: setantacollege.com/our-courses/master-of-science-in-performa…What commenters say. Recommended as an incredibly detailed, in-depth resource on the physics and biomechanics of sprinting.
@scooch-daddyin r/trackandfield • Recommends
On “Focusing on bettering my form and running mechanics. Looks rough right now, anything I can improve upon?”
@Pleasant-Resident828in r/Sprinting • Recommends
On “Sprint technique”
@Jackmeriousin r/trackandfield • Recommends
On “Pls explain”