Coach Dan Pfaff: How often can team sport players perform speed work?

Dan Pfaff shares his experience on how often athletes can safely and effectively perform speed work.

In this short video Dan Pfaff shares his experience on how often team sport players can effectively and safely perform speed work. Interested in learning more on this topic? Check out our 'Foundation Course' and 'Need for Speed' digital Course to accelerate your understanding: altis.world/product/altis-foundation-course/ altis.world/product/altis-need-for-speed/ -- ABOUT ALTIS - ALTIS is an elite training environment for athletes, and a global leader in the provision of education for sport performance. --- FOLLOW US ONLINE HERE - ✩ Website - altis.world ✩ Instagram - instagram.com/altis ✩ Twitter - twitter.com/ALTIS ✩ Facebook - facebook.com/altis