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Coach Tony Holler

@coachtonyholler • 53K subscribers • 10 videos on Filmroom • 32 recommendations

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The Atomic Workout | 16 Minute Speed Workout

Coach Tony Holler

Recommended by 74 years ago

How to Fix Block Starts & Acceleration | Training out of the Starting Blocks

Coach Tony Holler

Recommended by 53 years ago

Sprinting Mechanics & Fundamentals | Feed the Cats

Coach Tony Holler

Recommended by 36 years ago

"The Atomic Speed Workout" - A Complete Walkthrough

Coach Tony Holler

Recommended by 33 years ago

5 Second Sprint Training | Increase Your Max Speed

Coach Tony Holler

Recommended by 36 years ago

Fixing Poor Sprinting Form: Frontside & Backside Mechanics

Coach Tony Holler

Recommended by 33 years ago

Feed the Cats Speed Training

Coach Tony Holler

Recommended by 210 years ago

How to Use Starting Blocks | Become a Better Sprinter

Coach Tony Holler

Recommended by 25 years ago

Coaching and Training for the 400m | Feed the Cats

Coach Tony Holler

Recommended by 25 years ago

ATOMIC SPEED WORKOUT - Best and Shortest Workout to Improve Speed

Coach Tony Holler

Recommended by 23 years ago